My approach

My practice

Jungian psychology

Jungian psychology explores unconscious processes that influence how we think, feel and act. Greater self-awareness supports a way of being that is more conscious, coherent and true to oneself.

A visual guide

Bringing different aspects of self into dialogue

The Jungian approach explores what is conscious and what is less familiar in our inner life.

Becoming oneself

The process of individuation

  1. What I show

    My roles and how I present myself to others.

  2. What I set aside

    Emotions, wishes or qualities I barely acknowledge.

  3. What emerges

    Dreams, images or repetitions that draw my attention.

  4. What moves within me

    Aspirations and inner contradictions.

These aspects are interconnected, rather than steps to follow or an ideal to achieve. Individuation is a personal journey.

An everyday example

Feeling confined by a role

I always present myself as strong and available, yet feel tiredness or anger that I struggle to understand. Exploring this tension may help me recognise limits, wishes or vulnerability I have long set aside.

Making room for what emerges

Therapy explores the personal meaning of these experiences and their connections with a person’s history. A dream or image has no universal meaning to apply: it is understood in context.

Jungian psychology

Understanding the approach

Jungian psychology offers a complementary perspective on the difficulties you face. Its aim is to gradually bring certain unconscious processes into awareness — processes that shape how we think, feel and act. By fostering deeper self-knowledge, this approach supports the process of individuation: the development of the personality toward a way of functioning that is more conscious, coherent, and true to oneself.

First step

A first conversation, with no commitment

The first session is a meeting: understanding what brings you here, answering your questions and deciding together whether this is the right fit.

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