Why seek therapy
Certain events disrupt the bearings you built over time. Life is marked by major stages that we go through more or less easily. They can raise questions and doubts, but also a deep sense of uncertainty or sadness. These periods of transition sometimes take time before a new balance is found.
When these changes become difficult to go through, or cause lasting distress, therapy can help you move forward with more serenity.
Therapy offers a space to put words to what you are experiencing, better integrate this period of your life, and find bearings suited to your situation.
Why seek therapy
First step
I favour an integrative approach that combines several complementary therapeutic methods. Each course of therapy is shaped around your history, your needs and your own pace.
Discover my practice