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In-depth articles on mental health, therapeutic approaches and difficulties frequently encountered in therapy — offering context, explanations and food for thought.

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October 11, 2026
Updated
Featured article
Artificial intelligence
October 11, 20265 min

Can Artificial Intelligence Replace Therapy?

Artificial intelligence can help clarify a situation. Discover what the therapeutic relationship offers that is different and complementary.

artificial intelligence and therapyAI psychologytherapeutic relationshipAI mental health
KS

Karen Schenck

Psychotherapist in Antibes

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Key takeaways

  • 1

    Artificial intelligence can help put an emotion into words, clarify a situation or prepare a decision.

  • 2

    It responds based on what it is told: it perceives neither what goes unsaid nor what unfolds within a relationship.

  • 3

    When the same difficulties keep repeating, an ongoing therapeutic relationship offers a framework for understanding what is preventing change.

All articles

Understanding, to move forward with more clarity

Professional Burnout
June 29, 2026

The Early Signs of Professional Burnout

Burnout doesn't happen overnight. It builds up in stages, often invisible at first. Here's how to recognise the early signs before things get worse.

KS

Karen Schenck

6 min
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Anxiety
June 15, 2026

Understanding Anxiety: When Worry Takes Over

Racing thoughts, constant tension, disrupted sleep: anxiety can take over without you understanding why. Understanding its mechanisms is a first step toward lasting relief.

KS

Karen Schenck

6 min
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